Do NOT Wait !!

You Can Refuse A Heart Attack!

Trust Me …. YOU CAN!

You Can Refuse to Suffer a Heart Attack!

This deadly attack is almost entirely preventable… Life Style is the primary deciding factor.

If you are looking for reliable, relevant and proven scientific information to reverse coronary heart disease and minimize your risk of suffering a heart attack – you have come at the right place.

Here, you will get all the information that you will ever practically need.

No need to work through confusing, often conflicting,
information overload on the internet.

Here, on this site, you will find – Scientifically Proven information to reduce and reverse various heart attack risk factors by making
Emotionally Intelligent and comprehensive lifestyle changes.

Realize that if you can stop coronary artery blocks from growing any further AND start opening existing blocks - you are on your way to refuse to suffer any pending heart attack.

And, you can HEAL YOUR HEART by making RIGHT CHANGES in

• Nutrition
• Exercise and Physical Activity
• Smoking ..and
• Stress

For some people, right information is enough to make the right changes. If that is you – congratulations.

Feel at home. At your own pace, browse the information filled pages on this site. You will discover scientifically proven, usable facts and insights that can help you prevent & reverse even advanced coronary artery blocks.

Begin now and refuse to suffer a heart attack.

Just in case, if you don’t find what you are looking for – please, don’t hesitate. ..... contact us with your question.

I Understand Your Anxiety ...

Often, information alone is not sufficient to make inner-changes.

I have been through this struggle.

I understand your anxiety and fear. Also your desire to change few critical things in your life. And, the subconscious resistance that stops you when you try to make those meaningful changes.

I understand because I have been through this roller coaster adventure.

At 37, I was confronted with similar challenge that you are facing right now.

I am a physician.

Lack of Information was not the issue for me when I was diagnosed with angina and myocardial ischemia. I knew that either I mend my life or be ready to suffer a premature, preventable death from a possible heart attack anytime in future.

I had all the information... Still...

..changing life-time-habits was the real challenge.

I was lucky to find wisdom to listen to that small voice in my heart.

Instead of fighting against it by will power – I learned to listen to my heart.

And, this emotionally intelligent insight was the turning point for me. 10 years gone and I have not looked back.

Today, I am "younger" than I was 10 years ago.

I am grateful to my guide, my family members and specially my dear wife – who motivated me, supported me and gently coaxed me to live a healthy lifestyle. Suddenly life has become full of meaning.

I am passionate about sharing my gifts with you.

In your change-journey if you ever feel the need of an understanding, compassionate, human help - it is just a click away.

I Am Committed To Help YOU in...

...making those life enhancing critical changes.

You can count on us whether it is about..

• Assessing Your Health/Risk Status
• Setting Smart Health Goals
• Re Prioritizing Life
• Personalized , Friendly & Caring Support
• Motivation to Take THE First Step
• Gentle Timely Reminders to Stay on Healing Path
• Supportive Community

YOU NEED NOT EVER FEEL ALONE
On This Healing Journey..

We are sensitive to your unique needs.

All services are uniquely customized to

• Your Needs,
• Health Goals and
• Readiness for Change.

Change your life – at your own pace.

You are the real expert when it comes to your life.

====================================================== DISCLAIMER:

Lifestyle Change Is NOT a Substitute of Professional Consultation, Prescription, Counseling and Care by Your Physician/Therapist.

Consult Your Personal Physician Before Making Any Lifestyle Changes. ======================================================

Scroll down to view Coronary Artery Disease and
Heart Attack Related Information

Want To Reverse Heart Disease? Authourity Recommendations, Tools and Resources For Your Transformative Journey..

<P><BR><P> Resolve to change what is adding up to your risk of suffering a heart attack... recommendations, tools and resources that will help you on personal transformation journey..

women and heart disease ! Monster Is Finding New Victims!!

women and heart disease ! Monster Is Finding New Victims - why an almost-exclusive-male-disease has developed feminine affinity? Answer that leads you to the heart of reversal and prevention ......

heart attack early warning signs and symptoms

If heart attack early warning signs and symptoms wake you up to change risky lifestyle behvior - you can prevent a pending heart attack and enjoy real health and happiness..

Pending Heart Attack? ..You CAN Prevent!

Don’t wait for a pending heart attack. It fills you with negative anticipation. You can prevent heart attack and reverse major heart attack risk factors. Better be informed and take control of ....

Life after a heart attack! What to expect..

Life after a heart attack demands you to be proactive in choosing healthy lifestyle. You are advised to reprioritize your life-goals. Remember you can prevent another heart attack

Silent heart attack Anxiety? You are on a critical crossroads!

When silent heart attack is massive it usually kills without warning. A mild heart attack often passes unnoticed and is detected at some later date. Don’t anticipate a heart attack.. Know your option

heart attack symptoms ?? Are YOU doomed to suffer

Heart attack symptoms are preventable. Even the most severe heart disease is reversible….. Mend the roof before comes the rain.

heart attack preventions - reversing heart disease!

Why suffer a heart attack when you can preven it? Revolutionary self help .. heart attack preventions and reversal online. Unmatched, caring, compassionate and competent human help in changing ..life

heart attack risk assessment

Heart attack risk assessment tool helps you to find out your personalized risk of a heart attack in next 10 years . based on factors/habits .. smoking, weight, physical activity, cholesterol, high BP

Goodbye Coronary Heart Disease!

Coronary heart disease ( coronary artery disease ) was threatening with warning symptoms of heart attack. Either I bid a farewell to loved ones and live in constant fear of heart attack or..

coronary artery disease ? reversal and prevention resources

coronary artery disease - Discover safer and highly effective srategies for Reversal and Prevention of CAD. You can save your heart and ... dollars. Pleasent and desirable side effects ..... LEARN..

Heart Attack Surgery! Can You Survive WithOut IT?

heart attack surgery? ... this life-saving-surgical-miracle has become a symbol of profit driven health industry .... don't rule out the option. BUT find out if you can ....

Resolve to reverse heart disease Today!

You can! Resolve today to reverse heart disease. Your best chances of refusing a preventable heart attack is by taking charge of your life. Diet, physical exercise, stopping smoking and stress...

Reversing heart disease: Lifestyle for Freedom from Fear of Pending Heart Attack

Reversing heart disease – wise changes in way of living prevents heart attack. Reverse heart attack risk factors – overweight, high blood pressure, abnormal cholesterol and stress.. Info, tools and ..

Listen to your heart. It can save you from a heart attack

Who knows better … Listen to your heart. It might show you the ways to open up those ugly blocks that cause the coronary heart disease and heart attack. Ways that even your doctor might not know …

living healthy lifestyle can save you from a heart attack

If you were looking for living healthy lifestyle you already know that living healthy lifestyle can save you from many serious health problems including preventing a heart attack, a stroke, and.......

Natural Cures for Heart Disease: Your Best Option to Prevent Heart Attack

Natural cures for heart disease offer more reliable and wholesome safety from dangers of heart attack - that is a preventable tragedy. Comprehensive changes in lifestyle...

Use The Form For Your Feedback, suggestions and questions

We value your feedback and suggestions. If you are looking for something and not find it on the website - ask us. We will be happy to answer your question. Expect your answer within 3 working days.

heart attack links exchange

family friendly, health and medical related websites are welcome to exchange link..

Disclaimer - Only for Informative purposes.

The materials provided on refuse-a-heart-attack.com is for educational purpose. It is not a substitute of your physician/therapists advice, counseling and care. Use your own discretion in using t

What Is A Heart Attack? .. An Unorthodox Empowering Angle

What Is A Heart Attack ? Total blockage of the blood supply….. in fact, heart attack is protest of an abused, neglected heart!

Silent heart attack symptoms! High index of suspicions helps in recognition..

In significant number of women, diabetics and over 65s, heart attack comes without any symptoms …… sudden death in case of massive heart attack … vague silent heart attack symptoms like indigestion an

Celebrex and Heart attack -Double Risk of coronary event ….

(celecoxib) Celebrex and Heart attack in the eye of controversy. Studies show double risk for heart attack and recommend removal of drug from market. Alternative pain management…

10 Signs of Heart Attack - early recognition is important

After learning 10 Signs of Heart Attack … learn to refuse suffering a heart attack

Reversing heart attack risk factors is ‘the key’ to reversing heart disease

Heart attack risk factors can be modified and reversed …. Key to refuse a heart attack and reversing coronary heart disease. If you are not averse to be in charge of your life …. Easier than you .....

Intelligent heart diet: Best thing you can do if want to reverse heart disease

Intelligent Heart Diet is nutrition plan for reversing heart disease. If diagnosed with a heart disease – Don’t Panic! Lifestyle changes can save you from a possible heart attack. Info and resources..

Blood pressure and heart attack!

High blood pressure and heart attack both are preventable by life style modification. Hypertension causes hardening of arteries that work like increased resistance.

Link between cholesterol and heart disease

High Cholesterol and heart disease – both are exploited for commercial reasons. Fact is that sensible lifestyle saves you not only from heart disease / heart attack and many other serious health ...

Diabetes And Coronary Heart Disease: Twins Linked at Lifestyle

Both diabetes and coronary heart disease are the result of unnatural lifestyle that increases the risk of heart attack, stroke, high cholesterol and high blood pressure. The best practice.. lifestyle

How Smoking causes heart disease and heart attacks?

Smoking is most important cause of preventable deaths from heart attack, many types of cancer, peptic ulcers... Learn how smoking causes heart disease.. Worst is that the smoker feels out of control..

Does Evista Help Heart and Prevent Heart Attack?

Nor does Evista help heart and neither it prevents heart attack related deaths. On the contrary it is in controversy regarding its vascular complications. Increased risk of dying from….

Chocolate for heart is good and reduces the risk of heart disease

New study finds evidence beneficial effects of chocolate for heart.

Panic Heart Attack Symptoms! Beware ....

Are you prone to panic Heart Attack Symptoms may mimic a panic attack … and a panic attack symptoms may look like a heart attack. The way out is …..

Regular exercise affect heart rate beneficially!

exercise affect heart rate and its pumping efficiency. Regular and intelligent exercise plan is the most trusted way to build up cardiac health even with advanced coronary artery blocks.

Stop smoking health benefits are immense – live longer, live healthier!

stop smoking health benefits start within minutes after your last cigarette. Your blood pressure comes down. You smell better, feel better. Risk of cancer and heart disease goes down. Better sex..

disclaimer

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Managing Hypertension

Managing hypertension primarily requires lifestyle modification. In most cases this approach suffices.

Beginning to Heal Heart Disease and its Risk Factors

Beginning to heal is easy. It begins with...

Causes of coronary heart disease - Understanding that empowers change.

Causes of coronary heart disease are hidden in the life-style and genetics. You can not change your genes. What about life style? The safest and best alternative ….

Celebrex heart disease safety – notorious profile…

Celebrex Heart Disease safety....doubles the risk of heart attack and...

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